Ingredients

For pork cheek stew

12 pork cheeks

Couple of tablespoons of olive oil

2 large onions (community garden)

4 large carrots (community garden)

2 sticks of celery (community garden)

3 cloves garlic (home grown)

1 bayleaf (homegrown)

1 bunch of tyme (homegrown)

1 bunch rosemary (homegrown)

2 tins of chopped tomatoes

water

 

For ratatouille vegetables

1 courgette (community garden)

1 aubergine

1 red onion(community garden)

3 red peppers, roasted and skinned

Half a bulb of fennel (community garden)

2 cloves of garlic finely chopped (homegrown)

Sprig of thyme finely chopped (homegrown)

Sprig of rosemary finely chopped (homegrown)

1 tbsp tomato puree

olive oil

Introduction

This recipe was chosen for its sustainability. We value the effort farmers put into their produce and always look to use as much of an animal as possible. The cheeks are an under-used part of every animal, and it is great for slow cooking. All our meat comes from sustainable and traceable sources, we include vegetables from local producers.
We also use vegetables from a community garden, this is a great organisation that help vulnerable people, and their veg is fantastic! The herbs we use are not certified organic, but are from our own garden, grown from our own compost.

Method

For pork cheek stew

Peel and finely chop the vegetables, place in a pot and sweat vegetables in the olive oil till softening.  Meanwhile sear the meat in a frying pan, best done in batches, then deglaze the pan with some water.

Place the vegetables and meat together along with the tomatoes and bay leaf and herbs into a pot, add the de-glazing water cover and simmer gently for 4 hours.  Towards the end of cooking season with salt and pepper.

For ratatouille vegetables

Dice all the vegetables into even sized cubes, sweat them and the garlic in a couple tbsp of olive oil till softened. Add the herbs and the tomato puree and season to taste.

 

Both dishes can be made in advance and reheated when ready to serve.

 

bia bistrot

Celebrates local
Celebrates local
Includes better meat
Includes better meat
Wastes no food
Wastes no food